Clinical Pilates
Clinical Pilates is taught by a Registered Physical Therapist in our private Pilates studio. Clinical Pilates is particularly beneficial for but not limited to the following:
- Spinal and Pelvic instability
- Foot/Ankle injuries
- Shoulder pain
- Sports injuries
- Repetitive stress injuries
- Muscle strains and imbalances
- Pre and post-natal weakness, aches and pains
- Arthritis
- Osteoporosis
- People who need rehabilitation for muscle and joint injuries
- People with poor posture, chronic tension, and fatigue
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